I have 90-year-old feet. At least that’s what my foot surgeon told me in 2004 when he opened me up to remove floating bone fragments from an old break, arthritic spurs and cysts around my ankle. I was told that I needed to get orthotics and treat my feet with more care. Did I listen?…
Road trips & back health: what you need to know (sponsored post)
So you’re going on a road trip. Yay! Packing went well. And you’ve thought of everything: your route, snacks and drinks, boredom busters like car games and movies, and awesome things to do at your destination. But wait — have you considered how taxing a road trip can be on your back? Or even on…