I know you’ve heard of Orangetheory Fitness by now. And you’ve checked out the cost of a monthly membership. So you’re wondering: does Orangetheory really work? The short answer is yes, but the longer answer involves the reasons why. The longer answer also involves positive side effects that have nothing to do with weight loss….
Orangetheory Fitness 6-week body transformation challenge
For those of you who follow along on Facebook, you know by now that I broke my ankle last weekend. This is especially depressing considering how committed I’ve been to my gym routine at Orangetheory Fitness for the last four months, and I’m working hard on the food side of things right now in hopes…